Roasted Veggie White Bean Skillet

Name: Roasted Veggie White Bean Skillet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups mixed vegetables (bell peppers, zucchini, broccoli); 1 can (15 oz) white beans, rinsed and drained; 1 tablespoon olive oil; 1 teaspoon garlic powder; Salt and pepper to taste; Fresh herbs for garnish (optional)

Highlighted under: Healthy & Light

I love making this Roasted Veggie White Bean Skillet because it brings together so many vibrant flavors and nutrients in one dish. The combination of roasted vegetables and creamy white beans creates a wholesome meal that’s perfect for any occasion. It's easy to make, and I often find myself adding whatever veggies I have on hand. The result is always comforting and delicious, making it a family favorite. Plus, it’s great for meal prep throughout the week!

Created by

Noelle Chambers

Last updated on 2026-01-18T12:40:10.443Z

During one of my weekend cooking adventures, I stumbled upon the idea of combining roasted vegetables with white beans. It was a game changer! I loved how the roasting caramelized the natural sugars in the veggies, adding a depth of flavor that perfectly complemented the creamy beans. I even experimented with different spices, and the results were consistently delightful.

One tip I discovered is to make sure you don't overcrowd the baking sheet while roasting. This ensures even cooking and crispiness. Each bite, bursting with flavor, reminds me that simple ingredients can create something truly satisfying. Give it a try!

        Why You'll Love This Recipe
        Colorful, nutritious veggies that make every bite exciting
Creamy white beans that add heartiness and texture
Quick and easy to prepare, perfect for weeknight dinners

      

Ingredient Highlights

The star of this dish is undoubtedly the mixed vegetables. I love using a combination of bell peppers, zucchini, and broccoli for their vibrant colors and varied textures. Bell peppers bring sweetness and a satisfying crunch, while zucchini adds a lovely softness. Broccoli not only contributes a hearty bite but also packs a nutritional punch, making this dish not only delicious but healthy. You can easily swap in other seasonal vegetables based on what you have in your fridge—carrots, asparagus, or even cherry tomatoes work wonderfully.

White beans are another key component of this skillet. Their creamy texture pairs perfectly with the roasted veggies, adding depth and substance to the dish. I prefer using cannellini or navy beans for their mild flavor and tender skin, which helps them absorb the spices and flavors in the skillet. If you're looking for a nutritional boost, feel free to sub in chickpeas or lentils; just ensure they're cooked through to maintain the dish's celebrated creaminess.

Preparation Tips

When roasting vegetables, uniformity is key! Aim to chop them into even-sized pieces, about an inch in thickness. This ensures they cook evenly and develop that desired caramelized exterior. If you notice them browning too quickly or unevenly, simply adjust your oven rack or give them a gentle stir to rearrange them on the baking sheet. Using parchment paper not only prevents sticking but also allows for easier cleanup.

Timing is crucial when it comes to roasting. Generally, the veggies will need about 20 minutes at 400°F (200°C) in the oven. I'm a big fan of stirring them halfway through the cooking time to achieve that perfect golden-brown finish. You’ll know they’re done when they’re tender and starting to caramelize at the edges, which adds a depth of flavor that’s truly irresistible.

Ingredients

For the Skillet

2 cups mixed vegetables (bell peppers, zucchini, broccoli)
1 can (15 oz) white beans, rinsed and drained
1 tablespoon olive oil
1 teaspoon garlic powder
Salt and pepper to taste
Fresh herbs for garnish (optional)

Adjust the vegetable quantity based on your preference!

Instructions

Preheat the Oven

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Prep the Veggies

Chop the mixed vegetables into similar-sized pieces and place them on the prepared baking sheet.

Season the Vegetables

Drizzle the veggies with olive oil, garlic powder, salt, and pepper. Toss to coat evenly.

Roast the Vegetables

Roast in the preheated oven for about 20 minutes, stirring halfway through until they are tender and slightly caramelized.

Combine with Beans

Remove the veggies from the oven and add the drained white beans. Stir to combine, then return to the oven for an additional 5-10 minutes.

Serve

Once heated through, garnish with fresh herbs if desired and serve warm.

This dish is perfect served with a crusty bread or over rice!

Pro Tips

Feel free to substitute any of your favorite vegetables. Seasonal produce works best!

Storage and Reheating

This Roasted Veggie White Bean Skillet is excellent for meal prep! After it cools, store any leftovers in an airtight container in the fridge for up to five days. Reheating is a breeze; just pop it in the microwave or return it to a skillet over medium heat until warmed through. If it looks a bit dry as you reheat, simply splash in a little vegetable broth or water to revive it, ensuring that each bite remains moist and flavorful.

For longer storage, consider freezing the skillet. Allow the dish to cool completely, then portion it into freezer-safe containers. It can be frozen for up to three months. When you're ready to enjoy it again, thaw overnight in the fridge and follow the reheating instructions. Just keep in mind that the texture of the vegetables may be softer after freezing, but the flavors will still shine.

Serving Suggestions

This dish is delicious on its own but can easily be transformed into a hearty meal with the addition of grains. Serve it over cooked quinoa, rice, or even a bed of leafy greens to elevate your dining experience. The grains will soak up the flavors of the roasted veggies and white beans, creating a well-rounded dish that satisfies. Top it off with a sprinkle of feta cheese or a drizzle of balsamic glaze for an extra burst of flavor.

Feel free to customize the seasoning to match your taste preferences. A pinch of chili flakes can add a subtle heat, while a squeeze of lemon juice just before serving will bring brightness to the dish. Fresh herbs, like parsley or basil, are fantastic as garnishes, enhancing both the color and flavor. Don't hesitate to experiment; this recipe is a great base to riff off!

Questions About Recipes

→ Can I make this dish vegan?

Yes, this dish is naturally vegan as it only contains vegetables and beans.

→ How can I store leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days.

→ Can I freeze this recipe?

Yes, you can freeze the skillet for up to 2 months. Just thaw and reheat before serving.

→ What can I serve with this dish?

This skillet pairs well with quinoa, rice, or a simple side salad.